magginessless24's Journal, 14 August 2011

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Weigh In record (no journal entry) for 14 August 2011

221.0 lb Lost so far: 9.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:

264 kcal

Fat: 20.63g | Prot: 16.50g | Carb: 2.00g. Breakfast: ranch, egg. more...

4389 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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magginessless24's Journal, 14 August 2011

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