|
過完快樂的農曆年假期，重新來過吧😮💨
|
123.9 lb
Lost so far: 52.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2024:
|
2225 kcal
|
Fat: 152.71g | Prot: 137.33g | Carb: 88.46g.
Lunch: 酪梨, 蘋果, 番茄, 小黃瓜, 紅甜椒/紅色燈籠椒, 生菜. Dinner: 煎雞蛋, 雞胸肉, 愛之味 鮪魚罐頭. Snacks/Other: Costco 科克蘭無調味綜合堅果 (10g), Costco 可頌. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoJoCheng's weight history
|