Weigh In record (no journal entry) for 05 March 2024
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136.2 lb
Lost so far: 28.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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407 kcal
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Fat: 10.40g | Prot: 43.68g | Carb: 29.64g.
Lunch: Prosciutto Crudo, Lidl Tartare Marinata di Scottona, Coop Vellutata con Porcini. Dinner: Prosciutto Crudo, Coop Vellutata con Porcini, Lidl Tartare Marinata di Scottona. more...
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losing 1.0 lb a week
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