heminsley's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
200.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2015:
1451 kcal Fat: 43.83g | Prot: 45.78g | Carb: 214.66g.   Breakfast: McDonald's Caramel Iced Coffee (Medium), McDonald's Hotcake Syrup, McDonald's Hot Cakes, McDonald's Hash Brown. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chinese Fried Rice. Dinner: Perdue Grilled Chicken Breast Strips, Cooked Mushrooms. more...

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30 May 15 by member: HCB

     
 

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