Weigh In record (no journal entry) for 02 March 2024
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161.8 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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516 kcal
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Fat: 10.76g | Prot: 53.08g | Carb: 48.88g.
Breakfast: Conad Latte Parzialmente Scremato, Coop Orzo Solubile . Lunch: Pane tipo Rosetta Romana, Cavolo Cotto (da Fresco), Pesce Lesso. more...
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losing 2.2 lb a week
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Aldo.Ceccobelli's weight history
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