klndish's Journal, 05 March 2024

232.6 lb Lost so far: 0 lb.    Still to go: 82.6 lb.    Diet followed N/A.

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1201 kcal

Fat: 42.54g | Prot: 94.55g | Carb: 114.89g.   Breakfast: Price Chopper Orange Juice (8 oz), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kraft Shredded Sharp Cheddar Cheese, Half and Half Cream, Egg White. Lunch: Aldi Deli Sliced Honey Turkey Breast, Golden Corral Tomato Slices (1 Slice), Price Chopper Cheese Singles, Dole Iceberg Lettuce, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Golden Corral Cherry Tomatoes (5 Each), Dole Caesar Salad Kit, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Stop & Shop Greek Nonfat Raspberry Yogurt. more...

2626 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...