Weigh In record (no journal entry) for 05 March 2024
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147.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1235 kcal
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Fat: 58.62g | Prot: 76.24g | Carb: 110.54g.
Breakfast: Whole Milk, Trader Joe's 70% Dark Chocolate Wedges, Egg. Lunch: Broccoli , Egg, Oats Overnight Chai Latte. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Egg. Snacks/Other: Honey , Island Snacks Almond. more...
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gaining 0.5 lb a week
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Alisa Zubovich's weight history
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