Weigh In record (no journal entry) for 30 May 2015
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158.7 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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2650 kcal
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Fat: 94.74g | Prot: 125.43g | Carb: 324.11g.
Breakfast: Ipak Pura Fibra con Prebiotico, Quaker Avena Instantánea, Colun Vilib Yoghurt Digestión Frutilla-Kiwi. Lunch: Cappuccino con Leche Semi Descremada, Ravioles con Salsa de Tomate. Dinner: Bavarois de Naranja Carlos, Colun Vilib Yoghurt Digestión Frutilla-Kiwi, El Golfo Hamburguesa Natural de Pescado, Huevo Revuelto. Snacks/Other: Nestlé Milk, Costa Obsesión. more...
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2013 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bathing - 25 minutes, Standing - 1 hour and 40 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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