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I don't get this I eat 1250 in calories a day, go to the gym and work out at home and still having issues losing weight! 😧😢
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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1020 kcal
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Fat: 42.00g | Prot: 36.06g | Carb: 123.06g.
Breakfast: Strawberries, Driscoll's Blueberries, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Organic Spring Mix, Giant Eagle Cherry Tomatoes, Pepperidge Farm Seasoned Croutons. Dinner: Green Peas (Frozen) , Hillshire Farm Deli Select Ultra Thin Honey Ham, Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar. more...
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3049 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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