Weigh In record (no journal entry) for 05 March 2024
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170.6 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1065 kcal
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Fat: 41.07g | Prot: 89.85g | Carb: 96.46g.
Breakfast: Theo Chocolate Cherry & Almond Dark Chocolate 70% Cacao, Daisy Sour Cream, Яичный Желток, Howard's Maple Syrup, Arrowhead Mills Organic Brown Rice Flour, Friendship Dairies Farmer Cheese. Lunch: De Cecco Bucatini, Empire Kosher Chicken Breast Chicken Breast. more...
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steady weight
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Alla484's weight history
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