Weigh In record (no journal entry) for 05 March 2024
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136.5 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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2051 kcal
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Fat: 86.65g | Prot: 55.47g | Carb: 270.08g.
Breakfast: Post Great Grains Banana Nut Crunch Cereal, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Mong's French Onion Dip, Clancy's Original Potato Chips, Heinz Tomato Ketchup, LaRosa's Pizzeria Cheese Traditional Crust Pizza (Large), Sweet Potato Fries, Apples. Dinner: Mccain Mash Ups, Boca Original Vegan Meatless Burgers, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Haagen-Dazs White Chocolate Raspberry Truffle Ice Cream, Baker's Treat Frosted Chocolate Cupcake with Creamy Filling , Russell Stover Assorted Fine Chocolates (2), Hershey's Kisses Hugs, Quaker Rice Cakes - Apple Cinnamon. more...
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gaining 2.3 lb a week
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