Weigh In record (no journal entry) for 05 March 2024
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150.6 lb
Lost so far: 3.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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550 kcal
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Fat: 13.47g | Prot: 45.95g | Carb: 52.66g.
Breakfast: Sumo Orange, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Fruit Punch Drink Mix, Mentos Sugar Free Cool Mint, Full Circle Wild Alaskan Halibut, Radishes, Alessi Alessi thin breadsticks. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Cabbage. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding. more...
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losing 26.6 lb a week
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hardestyal's weight history
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