Weigh In record (no journal entry) for 05 March 2024
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155.4 lb
Lost so far: 22.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1055 kcal
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Fat: 18.00g | Prot: 44.00g | Carb: 178.50g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt, Dole Dark Sweet Cherries, Organic Beet Juice, Just Tart Cherry Juice. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans. Dinner: Annie Chun's Spicy Miso Ramen. more...
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losing 2.1 lb a week
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