Weigh In record (no journal entry) for 05 March 2024
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137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1783 kcal
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Fat: 71.40g | Prot: 60.59g | Carb: 232.15g.
Breakfast: Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Landshire Simple & Delicious Turkey & Swiss Sandwich, Kroger Sugar Cookie, Lay's Sour Cream & Onion Potato Chips (Package). Dinner: Driscoll's Organic Strawberries, Cabbage, Spinach, Cherry Tomatoes, Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Clementines, Great Value Colby & Monterey Jack Cheese Sticks. more...
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losing 0.6 lb a week
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