Weigh In record (no journal entry) for 30 May 2015
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207.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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2165 kcal
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Fat: 92.99g | Prot: 69.73g | Carb: 275.81g.
Lunch: Baby Spinach, Promised Land All Natural Vitamin D Homogenized Milk, Strawberries, Raspberries, Blackberries, Blueberries, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Strips. Dinner: Tortilla Corn Chips. Snacks/Other: Russell Stover Pangburn's Millionaires (Pecans & Honey Caramel Covered in Milk Chocolate), Lake Champlain Rum Caramel Dark Chocolate, Jack Link's Original Beef Steak (1 oz), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Dr. Pepper Dr. Pepper (12 oz), Pickles, Act II Butter Lover's Microwave Popcorn, Barcel Mini Takis Fuego. more...
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losing 14.0 lb a week
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