Weigh In record (no journal entry) for 05 March 2024
|
256.0 lb
Lost so far: 37.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
216 kcal
|
Fat: 8.29g | Prot: 6.38g | Carb: 28.06g.
Breakfast: Semi-Skimmed Milk, Asda Slightly Salted Spreadable Reduced Fat, Warburtons Thin Bagel Cinnamon & Raisin. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoelamb's weight history
|