Ryojiin's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
135.6 lb Lost so far: 7.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2015:
736 kcal Fat: 16.42g | Prot: 40.03g | Carb: 103.56g.   Lunch: Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Chicken Breast, Bacon, White Potatoes (Flesh and Skin, Baked). Dinner: Qdoba Mexican Grill Pulled Pork Burrito. more...
1533 kcal Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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