Weigh In record (no journal entry) for 05 March 2024
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184.3 lb
Lost so far: 3.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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281 kcal
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Fat: 3.53g | Prot: 10.78g | Carb: 52.52g.
Breakfast: Milbona Magermilch, Milbona Joghurt Waldbeeren, Migros Bio Vollkorn-Haferflöckli, Äpfel. more...
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gaining 0.3 lb a week
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