Weigh In record (no journal entry) for 04 March 2024
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253.5 lb
Lost so far: 22.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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527 kcal
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Fat: 20.06g | Prot: 18.77g | Carb: 88.77g.
Breakfast: Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Envia Yaourt aux Fruits 0%, Brioche Tressée N, Oranges. more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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