Weigh In record (no journal entry) for 30 May 2015
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178.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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479 kcal
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Fat: 13.84g | Prot: 12.75g | Carb: 76.29g.
Breakfast: Coffee with Cream and Sugar, Winchell's Plain Bagel with Cream Cheese. more...
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gaining 2.8 lb a week
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