Weigh In record (no journal entry) for 05 March 2024
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132.3 lb
Lost so far: 9.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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2139 kcal
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Fat: 81.50g | Prot: 105.15g | Carb: 281.30g.
Breakfast: SanCor Queso Danbo, Carrefour Pan Mignon, Huevo, Mermelada, Garcia Ricotta. Lunch: Durazno, Durazno, La Paulina Queso Port Salut, La Paulina Queso Port Salut, Sopa con Trozos de Verduras (Enlatada), Sopa con Trozos de Verduras (Enlatada). Dinner: Coreanito, Batata, Zanahoria, Pechuga de Pollo sin Piel. Snacks/Other: Lactal Pan Lacteado, SanCor Queso Danbo, Bocatti Jamón Natural Cocido, La Paulina Queso Port Salut, Kimchi, Galletas de Arroz, Licuado de Banana, Butter Toffees Caramelos, Par Nor Mini Pitusas Chocolate. more...
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gaining 0.0 lb a week
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