Weigh In record (no journal entry) for 05 March 2024
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210.3 lb
Lost so far: 12.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1071 kcal
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Fat: 32.78g | Prot: 59.20g | Carb: 130.92g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rinderhackfleisch, M-Classic Hörnli. more...
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losing 15.4 lb a week
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pinoccio70's weight history
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