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We love progress 🙂
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149.7 lb
Lost so far: 31.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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487 kcal
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Fat: 30.86g | Prot: 21.66g | Carb: 30.97g.
Breakfast: English Muffin with Egg, Cheese and Sausage . more...
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losing 1.9 lb a week
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