Weigh In record (no journal entry) for 04 March 2024
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221.6 lb
Lost so far: 43.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1140 kcal
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Fat: 63.61g | Prot: 33.89g | Carb: 113.34g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Pound Cake, Nonni's Decadence Biscotti. more...
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gaining 1.0 lb a week
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