Weigh In record (no journal entry) for 04 March 2024
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204.4 lb
Lost so far: 27.7 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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308 kcal
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Fat: 8.84g | Prot: 28.10g | Carb: 28.35g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Dannon Light & Fit Greek Yogurt - Banana Cream, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Papa Murphy's Pizza Pepperoni Pizza - Medium Slice. more...
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losing 0.2 lb a week
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