Weigh In record (no journal entry) for 04 March 2024
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222.3 lb
Lost so far: 24.7 lb.
Still to go: 12.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2024:
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139 kcal
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Fat: 5.41g | Prot: 2.69g | Carb: 19.40g.
Breakfast: Cream (Half & Half), Cinnamon Sugar, Bays Original English Muffin, Green Mountain Coffee Breakfast Blend K-Cup, Butter. more...
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gaining 1.0 lb a week
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