Weigh In record (no journal entry) for 04 March 2024
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314.8 lb
Lost so far: 13.6 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1424 kcal
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Fat: 34.94g | Prot: 43.20g | Carb: 233.08g.
Lunch: Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Sofritas, S&W Chipotle Pinto Beans, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Corn Salsa, White Rice. Dinner: Nature's Bakery Strawberry Fig Bar. more...
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losing 2.8 lb a week
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