doranto's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
114.4 lb Lost so far: 16.5 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
1076 kcal Fat: 31.68g | Prot: 28.92g | Carb: 166.40g.   Lunch: Orange Crush Zero, Il Gastronómico Salsa Fresca Cremosa al Parmesano, Gnocchi. Dinner: Empolvados, Daily Gotas Endulzante, Café Gold Café Primera Selección, Ideal Pan Molde Blanco, Receta del Abuelo Paté Sabor Ternera. Snacks/Other: Artesanatta Chilenitos, Nestlé Super 8. more...
1483 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



doranto's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.