Weigh In record (no journal entry) for 04 March 2024
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156.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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954 kcal
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Fat: 29.92g | Prot: 39.95g | Carb: 120.60g.
Breakfast: Philadelphia Honey Pecan Cream Cheese, Kroger Blueberry Bagel. Lunch: Cousins Subs Chicken Philly - Sub in a Bowl. Dinner: Forza Moscato Wine, Cousins Subs Chicken Philly - Sub in a Bowl, Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) . Snacks/Other: Simply Fresh Fruit Dragon Fruit. more...
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losing 0.4 lb a week
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 Comments
08 Mar 24 by member: -MorticiaAddams
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Thank you! It’s so hard working where I work (bakery). And addicted to sugar. But I’m putting one foot in front of the other and trying my best! Good luck to you! ❤️❤️❤️❤️
08 Mar 24 by member: Cathy4444
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Also I joined the recreation center and walking on the indoor track! Of course the perk was good ( free membership cuz I’m old) haha
08 Mar 24 by member: Cathy4444
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