Weigh In record (no journal entry) for 04 March 2024
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174.9 lb
Lost so far: 19.1 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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718 kcal
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Fat: 15.43g | Prot: 87.89g | Carb: 55.47g.
Breakfast: Plátano Maduro, Minuto Verde Frutos del Bosque, Calo Leche Descremada Instantánea, Nuestra Cocina Avena Multisemillas, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: San Jose Atún Lomitos en Aceite. Snacks/Other: Livean Barra de Cereal con Maní y Pasas, Soprole Protein+. more...
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gaining 0.1 lb a week
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Patricio Lopez Vera's weight history
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