Weigh In record (no journal entry) for 04 March 2024
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208.0 lb
Lost so far: 24.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1518 kcal
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Fat: 41.92g | Prot: 87.55g | Carb: 219.34g.
Lunch: Vitafusion Fiber Well Sugar Free Gummies, Progresso Lentil, Great Value Light Mayonnaise, Oranges, Sara Lee Deli Honey Roasted Turkey Breast, Wegmans Soft 100% Whole Wheat Bread. Dinner: Oreo Chocolate Sandwich Cookies, Metamucil Sugar Free Metamucil, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Great Value Marinara Sauce, Barilla Whole Grain Rotini, Just Bare Chicken Breast Fillets. Snacks/Other: Wegmans Organic Popcorn with Olive Oil & Himalayan Salt, 2% Fat Milk, Bananas, Wegmans Pineapple Greek Yogurt, Blueberries. more...
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gaining 2.3 lb a week
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