Weigh In record (no journal entry) for 30 May 2015
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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2199 kcal
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Fat: 49.84g | Prot: 159.34g | Carb: 250.00g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Poivrons Rouges Doux, Riz Basmati (Cuit), Thon Cuit au Four ou Grillé, Auchan Sauce Tartare, Oranges, Pain Multigrain, Tomates. Dinner: Heudebert Biscottes 6 Céréales, Bonne Maman Confiture Fraises, Carrefour Calamars A l'américaine, Tomates, Carrefour Cervelle d'agneau, Gouda ou Edam, Riz Basmati (Cuit), Pomme, Pain Multigrain. Snacks/Other: Leroux Chicorée Nature. more...
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2441 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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