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Retour de vacances
Pesée du 30 mai 61,200
Vite au sport a 10h
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134.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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878 kcal
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Fat: 16.07g | Prot: 58.76g | Carb: 130.42g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café, Yoplait Fromage Blanc Calin, Kiwi, Président Beurre Tendre Demi-Sel. Lunch: Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes (sans Peau), Melon. Dinner: Saupiquet Thon au Citron Basilic, Tomates Rouges, Cracotte Cracotte au Froment, Salade Verte, St Môret Ligne & Plaisir. more...
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1812 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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