Weigh In record (no journal entry) for 30 May 2015
|
204.6 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2015:
|
1806 kcal
|
Fat: 110.72g | Prot: 76.62g | Carb: 126.37g.
Breakfast: Miód, Rzodkiewka, Mlekovita Masło Polskie, Pilos Serek Typu Włoskiego, Pomidory, Chleb. Dinner: Sokołów Tatar Wołowy, Mlekovita Masło Polskie, Chleb, Kaszanka, Świeża Kiełbasa Wieprzowa, Biała Kiełbasa. Snacks/Other: Jabłko. more...
|
|
2280 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatslawio's weight history
|