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Langsam aber sicher. ☺️
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207.9 lb
Lost so far: 58.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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864 kcal
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Fat: 27.80g | Prot: 29.59g | Carb: 120.33g.
Breakfast: EWL Naturprodukte Erdbeeren in Scheiben, Blaubeeren, Trauben, Seeberger Leinsamen, Crownfield Zarte Haferflocken , Vemondo Kokosnuss Natur ohne Zuckerzusatz. Lunch: Rote Paprika, Tomaten, Kohlrabi, Karotten. Dinner: Maggi 5 Minuten Terrine Hühner Nudeltopf. more...
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losing 4.6 lb a week
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