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Steter Tropfen hölt den Stein. 🙂
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214.1 lb
Lost so far: 3.1 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1310 kcal
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Fat: 71.11g | Prot: 48.84g | Carb: 122.65g.
Breakfast: My Müsli - Amunet's Lieblingsmüsli, Alpro Haferdrink ohne Zucker, Banane. Lunch: Senf, Heinz Wille Original Frankfurter Rindswurst, Mais, Rote Tomaten, Zwiebeln, Möhren, Essig und Öl Dressing (Hausrezept), Eisbergsalat. Dinner: Lasagne mit Fleisch. more...
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losing 1.3 lb a week
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