Weigh In record (no journal entry) for 29 May 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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685 kcal
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Fat: 18.70g | Prot: 34.16g | Carb: 97.86g.
Breakfast: Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, Quaker Life Cereal - Cinnamon. Lunch: Honey Mustard Dressing, Wild Harvest Mixed Greens & Spinach Salad, Wendy's BBQ Pulled Pork Sandwich. more...
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gaining 0.1 lb a week
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