kristen0317's Journal, 14 August 2011

Day 36 no loss no gain. Four more days with drops...weight loss has slowed way down. Need to start exercising.
185.2 lb Lost so far: 16.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2011:
60 kcal Fat: 0.00g | Prot: 2.00g | Carb: 13.50g.   Breakfast: Melba Toast Classic, Cinnamon Apple Spice Tea, Stevia. more...
steady weight

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