Weigh In record (no journal entry) for 03 March 2024
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185.8 lb
Lost so far: 10.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1543 kcal
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Fat: 62.22g | Prot: 61.46g | Carb: 185.15g.
Breakfast: AH Soja Ongezoet, AH Doosjevol Aardbeien. Lunch: Belegd Broodje. Dinner: Boni Salade Tonijn-Perzik. Snacks/Other: Sinaasappelen, Banaan, AH Mini Maiswafels Italiaanse Kruiden, Sinaasappelen. more...
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gaining 17.0 lb a week
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