Weigh In record (no journal entry) for 29 May 2015
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1946 kcal
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Fat: 97.06g | Prot: 86.78g | Carb: 186.78g.
Breakfast: Beachbody Shakeology - Chocolate. Lunch: Subway Fuze Unsweetened Tea, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Cucumber (with Peel), Baby Spinach, Guacamole, Subway Provolone Cheese, Subway Turkey Breast Meat, Subway 6" Flatbread. Dinner: Chick-fil-A Mayonnaise, Chick-fil-A Ketchup, Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Hard-Boiled Egg, Cuties Clementines. more...
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gaining 0.5 lb a week
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