Weigh In record (no journal entry) for 03 March 2024
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222.1 lb
Lost so far: 7.9 lb.
Still to go: 222.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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2320 kcal
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Fat: 108.87g | Prot: 79.16g | Carb: 253.59g.
Breakfast: No Name Medium Cheddar Shredded Cheese, Pace Chunky Salsa Medium, Roasted Potato (with Salt), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Dempster's Tortillas Original, Tea (Brewed) . Lunch: Popsicle . Dinner: Pizza with Meat and Vegetables. Snacks/Other: Ritz Crackers, No Name Summer Sausage, Hershey's Milk Duds, Twizzler Nibs. more...
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losing 0.1 lb a week
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