MelDerf's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
949 kcal Fat: 37.80g | Prot: 32.41g | Carb: 128.03g.   Breakfast: Apple Juice, Winchell's Plain Bagel with Cream Cheese, Boiled Egg. Lunch: Pizza Hut 14" Large Veggie Lover's Stuffed Crust Pizza, Pop Secret Movie Theater Butter Popcorn. more...
losing 0.1 lb a week

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