sticktothegoal's Journal, 14 August 2011

今天吃了辛拉麵不加蛋 480卡 holy cow!!
一個日本栗子點心100卡
一個蛋捲100卡
吃完藥後我看晚上只吃維他命就好!!
oh my God!!
134.8 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entry for 14 August 2011:
772 kcal Fat: 30.54g | Prot: 46.41g | Carb: 75.77g.   Breakfast: Cheesecake. Lunch: milk lactaid non fat. Dinner: korean noodle soup. more...
gaining 2.5 lb a week

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