Weigh In record (no journal entry) for 29 May 2015
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146.6 lb
Lost so far: 14.3 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1355 kcal
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Fat: 81.20g | Prot: 80.13g | Carb: 75.20g.
Breakfast: Santa Clara Ricota Fresca, Café com Açúcar, Ovo. Lunch: Morangos, Redubio Shake Diet, Tirol Leite Integral, Molico Leite Desnatado. Dinner: Abacate, Jussara Creme de Leite, Clara de Ovo Cozida, Ovo, Santa Clara Ricota Fresca. Snacks/Other: Chá (Infusão), Lowçucar Gelatina Zero Açúcar Abacaxi, Sadia Mussarela, Café Expresso, Ovo, Gold Adoçante Dietético em Pó, Matilat Iogurte Desnatado. more...
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2088 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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