Weigh In record (no journal entry) for 03 March 2024
|
171.6 lb
Lost so far: 134.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2024:
|
1371 kcal
|
Fat: 51.95g | Prot: 32.36g | Carb: 200.33g.
Breakfast: Coffee with Cream and Sugar. Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Baked Potato (Peel Not Eaten), Hillshire Farm Beef Polska Kielbasa. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetPumpkinSpice's weight history
|