JodyR's Journal, 29 May 2015

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Weigh In record (no journal entry) for 29 May 2015

214.4 lb Lost so far: 1.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:

552 kcal

Fat: 7.23g | Prot: 41.36g | Carb: 88.06g. Breakfast: NutriSystem Apple Strudel Bar. Lunch: NutriSystem Vegetarian Chili. Snacks/Other: Apples, NutriSystem Creamy Chocolate Protein Shake Mix. more...

2604 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

5 Supporters Support

Comments

You are doing great buddy!

29 May 15 by member: Maria Paz


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JodyR's Journal, 29 May 2015

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