Weigh In record (no journal entry) for 29 May 2015
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157.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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2396 kcal
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Fat: 64.60g | Prot: 72.06g | Carb: 386.79g.
Breakfast: Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Pure D-Alpha e-400IU, Colun Vilib Yoghurt Digestión Frutilla-Kiwi. Lunch: Bavarois de Naranja Carlos, Chef Aceite Maravilla, Cúrcuma, Divella Couscous, Banquete Aceite de Oliva Extra Virgen, Huevo Duro, Zanahoria, Tomates, Talliani Spirali, Cebolletas o Cebollas de Primavera, Cebolla Frita, Champiñones Blancos (Fritos). Dinner: Pastel de Queso con Frutas. Snacks/Other: Bavarois de Naranja Carlos. more...
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2478 kcal
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Activities & Exercise:
Showering - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Sitting - 5 hours and 30 minutes, Standing - 2 hours and 54 minutes, Bathing - 25 minutes, Sleeping - 7 hours, Resting - 6 hours and 6 minutes. more...
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steady weight
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