Weigh In record (no journal entry) for 29 May 2015
|
216.0 lb
Lost so far: 32.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2015:
|
1333 kcal
|
Fat: 57.94g | Prot: 49.87g | Carb: 158.18g.
Breakfast: English Muffin, Egg. Lunch: Cucumber (with Peel), Dempster's Everything Bagel, Lettuce, Green Peppers, Pepper, Tomatoes. Dinner: Radicchio, Fennel Bulb, Olive Oil, Tomatoes, Lettuce, Shrimp. Snacks/Other: Yogurt Covered Pretzel, Old Dutch Popcorn Twists. more...
|
|
2387 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roblaw2b's weight history
|