Weigh In record (no journal entry) for 29 May 2015
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234.6 lb
Lost so far: 35.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1233 kcal
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Fat: 80.77g | Prot: 51.18g | Carb: 78.87g.
Breakfast: Go Veggie Cheddar Shreds, Butter (Salted), Sunny Farms Jumbo Egg, Simple Truth Power Greens, Half and Half Cream. Lunch: Tandoor Chef Chicken Pad Thai. Snacks/Other: Publix Walnuts. more...
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losing 9.8 lb a week
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