Weigh In record (no journal entry) for 29 May 2015
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190.4 lb
Lost so far: 12.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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2121 kcal
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Fat: 85.77g | Prot: 62.75g | Carb: 290.52g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza. Snacks/Other: Honey Roasted Peanuts. more...
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gaining 14.0 lb a week
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